Resources
Finding The Help You Need
Are you or someone you know facing difficulty with their mental health? Most people that experience mental health issues do not know who to turn to, or where to go when they need help. Please see below for available resources for individuals in crisis, support for caregivers, and additional links. Listed items with ($) indicate that there will be a fee associated with assistance. Items listed with (F) are free services - meaning no additional cost.
Crisis
Support for Caregivers
Phone Numbers With Fee
Loving Care Family Services ($)
Full-time, Part-time, "On-Call" 24 hour care
TEL: 416.628.4001
We Care (Home Health Services) ($)
Live-in care, nursing, caregiver relief, accompanied visits. Provides online assessments
TEL: 1.866.729.3227
Seniors For Seniors ($)
Home care services matching seniors wishing to provide compassionate care to seniors in need
TEL: 905.276.1140
Free Phone Numbers
Caregiver Recharge (Free)
Relief when you need a break for a few hours. Daily or weekly
TEL: 905.281.4443
Tele-Check Seniors Program (Free)
Available Mon-Fr from 9-5
Age 55+ phone support including check-ins,
medication reminders, emotional support, and referral information
TEL: 416.646.8450
Links 2 Care (Free)
Referrals to children, youth, and senior services
TEL: 1.866.920.6502
Additional Resources
Group Services
CMHA Peel Dufferin
SITE: cmhapeeldufferin.ca
EM: info@cmhapeel.ca
TEL: 905.451.2123
Support House
SITE: supporthouse.ca
EM: info@supporthouse.ca
TEL: 1.833.845.9355
Online Magazines
Best Health
SITE: besthealthmag.ca/wellness/mental-health
Psychology Today
SITE: psychologytoday.com